today in home economics we learnt about carbs and the glycemic index
the glycemic index measures the increase in blood sugar levels after 2 hours of ingestion
high GI levels mean it has more simple carbs and low GI means it has more complex carbs
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To support my learning I ask you to comment as follows:
1. Something positive - something you like about what I have shared.
2. Thoughtful - A sentence to let us know you actually read/watched or listened to what I had to say
3. Something thoughtful - how have you connected with my learning? Give me some ideas for next time or ask me a question.
Note: only a member of this blog may post a comment.